On this page7 sections
- Bring a
Finewood Bow and
Flinthead Arrows: Trolls take 1.5x Pierce damage and resist Blunt. - Find them in the Black Forest, roaming or inside Troll Caves.
- Every kill drops 5
Troll Hide; 25 Troll Hide and 13
Bone Fragments craft the full Troll Set. - Kite through dense trees and never fight one in the open.
- Dig a 6-meter trench or build with
Stone before you defeat
The Elder, or a raid can flatten your base.
What Makes Trolls So Dangerous (and So Rewarding)
A 7-meter blue giant crashing through the trees is the first truly dangerous enemy most players meet in Valheim. Trolls cause more rage-quits than almost any other creature, but they are also one of the most valuable: a single kill drops enough Troll Hide to start the Troll Set, which many veterans call the best early armor.
Two variants
Trolls belong to the Forest monsters faction and roam the Black Forest. They come in two forms:
- Unarmed Trolls punch, slam the ground and throw boulders.
- Log Trolls swing a tree trunk with much longer reach. Roughly one in three Trolls carries a log, and you will learn to spot them fast.
Star-rated Trolls
A 1-star Troll has a pale green tint and a 2-star Troll glows ruddy red; each has double or triple the base health (see the table below). Star-rated variants only spawn more than 2,000 meters from the world center, so players near spawn are safe from the worst of them.
TrollCreature · Black ForestBlack Forest giant: weak to Pierce, resistant to Blunt
- Health
- 600
- Run speed
- 6
Troll Combat Stats by Star Level
| 0-star Health | 600 HP |
| 1-star Health | 1,200 HP |
| 2-star Health | 1,800 HP |
| Stagger Limit | 30% of max HP |
| Weakness | Pierce (1.5x) |
| Resistance | Blunt (0.5x) |
| Immunity | Spirit, Chop, Pickaxe |
| Height | 7 meters |
| Min. Corridor Width | 2 meters |
Where to Find Trolls
Trolls spawn only in the Black Forest, in three ways:
- Roaming: a very rare ambient spawn, limited to one per area.
- Troll Caves: large rock formations with a wide entrance, usually ringed with bone piles. Each holds zero or one Troll.
- Raids: the "The ground is shaking" event after you defeat The Elder.
Troll Caves
The cave Troll is a one-time spawn, so a cleared cave stays empty forever. Nothing else can enter the dungeon entrance, which makes a cleared cave an excellent safe shelter.
Loot scattered on the floor:
Amber and
Amber Pearl
Ruby- Bone Fragments and
Coins
Yellow Mushroom (the only thing that respawns, so remember cave locations)
Zero to two stone chests also hold random loot such as
Deer Hide,
Leather Scraps, Bone Fragments, Coins, Ruby, Stone and
Wood.
The ground is shaking
After The Elder dies, this raid can send up to two Trolls straight at your base. Event Trolls never have stars unless a
Love Potion is active. Veterans welcome it: it delivers free Troll Hide to your doorstep.
Cleared Troll Caves make perfect forward outposts. You can build a Campfire inside without smoke buildup, add a
Cooking Station, and use the cave as an invincible retreat during base raids. Nothing can follow you inside the dungeon entrance, making it the safest spot in the Black Forest.
Troll Attack Patterns
Troll attacks are more predictable than they look. Every attack deals Blunt damage plus Chop and Pickaxe damage, which is why Trolls wreck buildings and terrain so easily. The table below lists damage, cooldowns and ranges.
Unarmed Trolls
- Punch: their bread and butter, a 45-degree horizontal arc that fires whenever you are within 4 meters.
- Ground Slam: the big hit, a 90-degree vertical arc. Its long cooldown means about five punches come before each slam, so count them and you will always see it coming.
- Boulder Throw: a ranged attack (8 to 20 meters). The boulder flies at 15 meters per second with a 10-20 degree spread.
Standing close to a Troll completely disables the boulder throw.
Log Trolls
Log Trolls are more dangerous because of their reach. The vertical swing slams 9 meters forward in a 90-degree arc, and the horizontal swing sweeps 10 meters in a 50-degree arc. Both trigger within 8 meters, which makes log Trolls much harder to kite in melee.
Unarmed vs. Log-Wielding Troll Attacks (0-star)
| Stat | Unarmed Troll | Log Troll |
|---|---|---|
| Punch | 60 Blunt (4s cooldown, 4m range) | - |
| Ground Slam | 70 Blunt (20s cooldown, 4.5m range) | - |
| Boulder Throw | 50 Blunt (10s cooldown, 8-20m) | None |
| Max Reach | 5 meters (melee) | 10 meters (horizontal) |
| Threat Level | Easier to kite | More dangerous up close |
| Vertical Swing | - | 70 Blunt (6s cooldown, 9m reach) |
| Horizontal Swing | - | 60 Blunt (6s cooldown, 10m reach) |
How to Kill a Troll Safely
- 1
Open With a Sneak Attack
Crouch and close to bow range. A sneak attack with a Finewood Bow and Flinthead Arrows hits the Troll's Pierce weakness (1.5x damage) and takes a huge chunk of health before the fight starts.
- 2
Kite Through Dense Forest
Backpedal and keep firing. A Troll's huge body snags on trees and terrain, so let the forest do the tanking. Fire when you have distance and avoid open clearings where it can close the gap.
- 3
Use Terrain to Your Advantage
Trolls cannot jump or swim. A ledge, rock outcrop or the edge of a copper pit lets you shoot with no risk, and a ditch at least 6 meters deep traps a Troll completely. Lure one into a copper dig site and watch it fall in.
- 4
Melee Only If You Can Dodge Roll
Troll attacks are slow and telegraphed, so they can be dodge-rolled with practice. A
Bronze Buckler or
Bone Tower Shield blocks most hits if you have enough health. The Bone Tower Shield suits newer players: high block armor, no parry timing needed. A
Wood Shield is too weak for Troll hits. - 5
Kill Greydwarf Shamans First
Greydwarf Shamans share the Forest monsters faction and their healing pollen heals the Troll. Kill nearby Shamans first, or pull the Troll away from
Greydwarf-heavy areas, or the fight drags on far too long.
Finewood BowBow · Black ForestBest early Troll killer: build it before your first hunt
- Pierce damage
- 32 (+3 per level)
- Block armor
- 3
- Skill
- Bows
- Knockback
- 5
Workbench: 10 Finewood, 10 Corewood, 2 Deer Hide
“Look upon this great and noble sight, wanderers in a strange land! Then take to your heels and run...
Troll Drops and Farming Strategy
Every Troll kill is profitable. A 0-star Troll always drops 5 Troll Hide and 20-29 Coins, with a 50% chance of a
Troll Trophy. Star-rated Trolls drop much more hide and coin (see the drop table), and the trophy chance stays at 50%.
Where to farm
- Troll Caves: one-time spawns, but a guaranteed encounter, unlike rare roaming Trolls. Check every cave you find.
- Forest patrols: build a base near a large Black Forest and sweep it regularly.
- Raids: "The ground is shaking" sends Trolls right to you once The Elder is dead.
How much hide you need
The base-quality Troll Set (hood, tunic, trousers and cape) costs 25 Troll Hide and 13 Bone Fragments, so at least five 0-star kills. Upgrading everything to quality 4 takes 91 Troll Hide and 49 Bone Fragments in total, so plan on many more hunts.
Save your Troll Trophy drops too. The
Trollstav, a Blood Magic staff crafted at the
Galdr Table, needs one Troll Trophy to craft and one more per upgrade level.
Troll HideMaterial · Black ForestGuaranteed 5 per kill: the core of the Troll Set
- Weight
- 2
- Stack size
- 20
Troll Drop Table
| Troll Hide (0-star) | 5 (guaranteed) |
| Troll Hide (1-star) | 10 (guaranteed) |
| Troll Hide (2-star) | 20 (guaranteed) |
| Coins (0-star) | 20-29 |
| Coins (1-star) | 40-58 |
| Coins (2-star) | 80-116 |
| Troll Trophy | 50% (all star levels) |
Troll Set Crafting Recipes (Base Quality)
Many players skip the Troll Hide Cape because it costs double the hide and only provides 1 armor. Do not make this mistake. The cape is essential for the Troll Set's Sneaky Effect (Sneak +15), which only activates when all four pieces are worn. Without the cape, you lose the entire set bonus.
Troll Set vs Bronze Armor
Experienced players overwhelmingly pick the Troll Set over
Bronze armor. A full base-quality Troll Set gives 19 armor with no movement penalty. Full Bronze gives about 21 armor but slows you noticeably. Two armor is roughly 4 damage per hit, which is negligible next to the mobility.
The Sneaky Effect
Wearing all four pieces grants +15 Sneak, making bow and knife sneak attacks far easier. Stealth openers can deal 3x damage or more, and the speed lets you simply walk out of attacks that would clip a heavy-armor player, so you take fewer hits overall.
Upgrades and resource efficiency
The set reaches 40 armor at quality 4 (Workbench level 5) and stays viable deep into the Swamp. It also saves metal: Bronze and
Copper are needed for tools, weapons, shields and
Bronze Nails, while Troll Hide has few other uses. Spend your Bronze on a
Bronze Pickaxe and
Cultivator instead.
Troll Set Pieces Compared
| Stat | ||||
|---|---|---|---|---|
| Armor | 6 (+2 per level) | 6 (+2 per level) | 6 (+2 per level) | 1 (+1 per level) |
| Set bonus (4 pieces) | Sneaky: +15 Sneak | Sneaky: +15 Sneak | Sneaky: +15 Sneak | Sneaky: +15 Sneak |
| Durability | 500 (+200 per level) | 500 (+200 per level) | 500 (+200 per level) | 500 (+50 per level) |
| Max quality | 4 | 4 | 4 | 4 |
| Weight | 1 | 5 | 5 | 4 |
| Crafted at | Workbench 2 | Workbench 2 | Workbench 2 | Workbench 2 |
Light Armor Progression Path
Using Trolls as Tools
All Troll attacks except the boulder throw have tool tier 2, so they can break anything that needs a
Bronze Axe or Bronze Pickaxe. That opens up some powerful early-game tricks:
Finewood: lure a Troll to Oak or Birch trees and let it chop them down. It is the fastest Finewood before Eikthyr, unlocking the Finewood Bow and Finewood furniture very early.- Copper and
Tin: Troll attacks, even rock throws, break Copper and Tin deposits, so a patient player can make Bronze before the first boss. - Swamp farming: a Troll lured into the Swamp fights every Swamp creature, tearing through Draugr,
Blob and Leech and leaving
Entrails and
Bloodbag drops behind.
The Swamp trick is not reliable, but it can help you stockpile Swamp materials while undergeared for the biome.
Defending Your Base From Trolls
Once The Elder is dead, "The ground is shaking" sends up to two Trolls at your base. Their tier 2 Chop and Pickaxe damage shreds wood, and a single log swing can level a wall section.
Best defenses
- Moat: a trench at least 6 meters deep. Trolls cannot jump, so they stand glowering at the edge while you shoot them.
- Stone walls: if a moat feels excessive, Stone structures take far more hits to break than wood.
If a raid catches you off guard
Lead the Troll away from your portals and crafting stations. Trolls turn on buildings when they cannot reach you, so keep them focused on you from range.
The "The ground is shaking" event starts after you defeat The Elder. If your base is in or near the Black Forest, reinforce your walls or dig a perimeter trench before challenging the second boss. A Troll can destroy a wooden base in under a minute.
Frequently Asked Questions
Can you tame Trolls in Valheim?
No. Trolls are permanently hostile members of the Forest monsters faction. Later, you can craft the Trollstav, a Blood Magic staff made at the Galdr Table from
Charred Bone,
Flametal,
Bloodstone and a Troll Trophy, which summons a temporary Troll ally.
Can Trolls swim or cross water?
Trolls cannot swim, but they will walk along the bottom of shallow water. They can actually move through shallow water faster than a player can swim, so do not assume water is a safe escape route. Deep water will stop them, though.
What is the best weapon against Trolls?
Any bow with the best arrows you have. Trolls take 1.5x Pierce damage and resist Blunt, so bows are ideal. A Finewood Bow with Flinthead Arrows works well early. For melee, use Pierce weapons like spears, or the Abyssal Razor if you are feeling brave. Avoid maces and clubs.
How many Trolls do I need to kill for a full Troll Set?
At least five 0-star kills for the base-quality set (25 Troll Hide). A fully upgraded quality 4 set needs 91 Troll Hide, around 19 0-star kills, or fewer if you find star-rated Trolls.
Troll Data
Exact values from the game files (version 1.0 (build 2026-09-17)).
Stats
| Health | 600 |
| Run speed | 6 |
Resistances & Weaknesses
- chopIgnore
- bluntResistant
- pierceWeak
- spiritImmune
- pickaxeIgnore
Attacks
| Punch | 60 blunt | |
|---|---|---|
| Ground slam | 70 blunt | |
| Throw | 50 blunt | Ranged |
| Log swing (overhead) | 70 blunt | |
| Log swing (sideways) | 60 blunt |
Base damage on Normal difficulty. 1-star creatures deal 1.5x and 2-star creatures 2x. Spells whose damage comes from a separate projectile are not listed.
Drops
Recent Updates
- Updated for Valheim 1.0: verified Troll stats, drops and Troll Set costs, corrected item names, and reorganised the guide for easier reading.